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We are pleased to announce the winners of our Waitrose competition in the UK. The lucky winners of an olive tree adoption with spring package are as follows:

Anna Carr of Enfield
Barry Shaverin of Surrey
Bob Hill of Bristol
Caryn Cox of Chester
Catherine Beard of Hertford
David Perrie of East Kilbride
Elizabeth Jones of Guidlford
Gabriella Middleton of Nottingham
Ginny Cheesemand of High Wycombe
Jenny Lam of London
Joe Reeves of London
Mike Higgins of London
Mike Yeatman of Liverpool
Misty Gale of London
Richard Martin of Milford
Stephen Atkins of Hartley
Stephen Boddey of Hitchin
Steven Wrigley-Howe of York
Valerie Dallimore of Kempsey

Watch out for the fresh extra virgin olive oil direct from your adopted tree which will arrive on your doorstep. Let us know what you think.

And remember that the Nudo’s divine duo is available in Waitrose priced just £9.99.

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Nudo Mandarin Olive Oil home made cantucci recipe

This biscuit is a tasting tour of Italy minus the carbon emissions.  The pistacchio is a superb Sicilian sensation, the mandarin olive oil a creation unique to the Apennines in Le Marche, the almonds evoke the intoxicating amaretti of the north , and the citrus peel is pure Amalfi coast. But these erstwhile warring factions unite and sing in sweet harmony in this delicious biscuit, which should really be eaten dipped in a glass of Vin Santo. And fine health to you too.

Ingredients for about 30 biscotti

Almonds – 60g/2.2oz whole blanched

Pistachios – 80g/2.8oz shelled.

Eggs – 2 large

Flour – 250g/8.8oz

Caster sugar – 150g/5.3oz

Baking powder – 1 tsp

Mixed peel – 4 tsp

Vanilla bean paste – 1 tsp (an alternative is 1 tsp vanilla extract)

Extra virgin olive oil crushed with mandarins – 6 tsp

Icing sugar for dusting

Preheat the oven to 180oC/GM4/350oF. Spread the almonds on a baking tray and roast them for 5 minutes. Make sure that you don’t burn them though, they turn in an instant. I like to then skin the pistachio – it’s time consuming but makes the biscuits so much prettier. Toss them into a bowl of just boiled water, leave for 10 minutes, then start slipping the loose skins off.

Nudo Mandarin Olive Oil home made cantucci recipe

Lightly beat the eggs, and then grab a big mixing bowl and chuck in the flour, sugar and baking powder. Give a quick mix and then add the nuts, eggs, peel, vanilla and mandarin olive oil. Mix it all well together with a spoon. Then with your hands scoop out a quarter of the mix and mould it into a thick sausage shape. Roll this in icing sugar and place it on a baking tray lined with bake-o-glide or parchment paper. Press down on the top of the sausage to flatten it a bit. Repeat this process with the rest of the mixture, and make sure you leave a decent space between the 4 sausages. Bake for 25 minutes or until golden brown.

Once they are ready take them out of the oven and using a decent serrated knife carefully cut the sausages into 1cm thick slices. It’s tricky cutting through the nuts, and if it starts to fall part squash it back together into the right shape. Lay these out on the baking tray and pop them back in the oven for a few minutes. Leave to cool and store in a sealed container or eat once they’ve cooled down. I like to bake extra and give them as gifts in one of our Nudo tins.

Get your Homemade Cantucci Box now for the special price of $11.50 from Nudo-Italia.com

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This is a very versatile dish – you can substitute many other fish, such as swordfish or grouper. The most important thing is that it’s fresh and from a sustainable source. The fish steams itself in the wrapped parchment paper and goes wonderfully with salad or greens.

Ingredients for 4

Sea bass – 1 fillet per person

Extra virgin olive oil with lemons – 2 tablespoons

Red onion – 1

Fennel – 8 sprigs

Lemon – 8 slices

Capers in olive oil – 4 tablespoons

Dry white wine – half a cup

Salt and pepper to taste

Find a really fresh fish at your fishmonger and – unless you’re an expert – ask them to fillet it for you. If each fillet is huge, divide it in half. Otherwise place a fillet on a piece of parchment paper big enough to wrap the fish and leave an air pocket. Drizzle over the olive oil, pop on the onion slices, then the fennel and next the lemon slices. Sprinkle the capers over the top and season with salt and pepper. Finally sprinkle over the white wine and carefully wrap the fish. Heat the oven to 400oF/200oC/GM6 and bake for 20minutes. Check the fish is cooked through (opaque in the middle) and if not cook for another 5 or 10 minutes. Serve immediately.

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Tom Mueller is an investigative journalist. The only thing he loves more than tasting delicious food is sniffing out a great story. At his home in Liguria, these two passions came together for his book on olive oil. Liguria is home to some large, powerful olive oil producers who are often accused of mislabelling ‘normal olive oil’ as ‘extra virgin olive oil’, or imported olive oil as ‘Italian’. I’ve spoken myself to Ligurian olive growers who openly admit to selling their olives to such companies, to be blended with imported oil, but still sold as ‘Ligurian’. Mueller’s book is full of such stories. And not just from Liguria. He travels the world exposing the widespread fraud in the industry and discovering how it threatens artisan olive oil producers like Nudo. It’s a shocking book. It describes how skilled oil fraudsters are flooding the market with, cheap, fake extra virgin oils, reaping profits and undercutting honest producers – whilst the authorities in Italy, the US and elsewhere turn a blind eye.

We caught up with Tom to ask him some more about his book and whether he can offer practical advice to consumers about how to avoid being fooled.

NUDO: What most shocked you in your investigation of the olive oil industry?

TOM: Not the criminals – they were merely the foot soldiers of a much bigger and uglier picture.  What really shocked me were the multinational companies who knowingly deal with the criminals, and the governments who wink at fraud without acting against it, lest they interfere with free (and corrupt) trade.  The current absurd situation of “extra virgin” olive oil costing €1.70 in the bulk market in Jaén is an open joke, yet no official agency seems willing to intervene.

NUDO: In American supermarkets, it is possible to buy ‘100% Italian, extra virgin olive oil, first cold press’ for under $10 per litre. Can this possibly be a good buy?

TOM: Again, it depends on the source, though it’s expensive to ship olive oil to the US, and the retailer must have a mark-up.  It’s safe to say that most extra virgin olive oils sold at $10 per litre are wrongly labeled, and some are downright frauds.

NUDO: Why is it hard for small scale olive oil producers to make a living?

TOM: It’s not so much a matter of scale as of quality.  It’s very expensive to produce true extra virgin olive oil, cheap to make poor oil.  But many poor oils are sold under the extra virgin label.  So 2 completely different products, one valuable and the other low-quality, are being sold under the identical label.  Honest producers are victims of unfair competition.

NUDO: I’m often asked ‘what is so bad about importing oil from Spain to Italy and calling it “Italian”? Aren’t Spanish olives as good as Italian ones?’ What would you say to this question?

TOM: If the label leads the consumer to believe they are buying Italian oil, yet the oil is made in Spain, this is misleading, and therefore wrong.   It’s purely a matter of truth in labelling.

NUDO: Apart from publishing books on the subject, how best to educate consumers about good and bad olive oil? I often hear unconfident consumers worry that they won’t even recognise a good olive oil when they taste one.

TOM: They need to taste more olive oil.  And taste cheap supermarket oils side by side with fine oils.  To do this, one needs a competent guide – a reputable shopkeeper who knows his or her oils, for example.

NUDO: What is your best advice for consumers faced with a shelf full of olive oils of varying provenance and varying price? How can they know what the label means and who to trust?

TOM: The label must say “extra virgin.”  It ideally should tell you the date of harvest, and the specific spot on the globe (typically the estate) where the oil was produced – as well as by whom.  Dark glass bottles or tins, which shield the oil from light, are also important.

NUDO: You say in the book that €60 billion of counterfeit Italian foods are sold annually. Is there something unique to Italy about this?

TOM: Merely that Italian food is so superb, and deservedly famous – fraud occurs when an item has inherent value.

Tom’s book Extra Virginity: the sublime and scandalous world of olive oil is available on Amazon.

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I love reading other people’s recipes  – I’ll browse for hours through books on Italian antipasti and spend evenings on blogs about cupcakes – and I don’t even bake! Although I love it, there is one thing guaranteed to get my goat: the sometimes wild inaccuracies I read about olive oil – and from people who really should know better. I’ve been collecting these mistruths, and here, to set the record straight, are some important things to know about olive oil. These are all 100% extra virgin true:

1. When you crush olives, you use the whole fruit – the stone included. It is possible to find olive oils made with just the flesh, but these are for babies (or crazies).

2. Black olives are just more mature green ones. All olives start life green.

3. There is no olive oil that improves with age. Old olive oil is bad olive oil.

4. You can’t tell the quality of olive oil by how green it is. Colour gives you clues – if it’s brown and lumpy, stay clear, greenish gold is a much better bet. But green oil can be produced simply by adding olive leaves to the press – and those leaves aren’t doing anything to help the flavour.

5. There IS a point using good olive oil in cooking. While it’s true that some of the more volatile flavour compounds are destroyed by heat, they don’t go without filling your kitchen with blissful aromas.

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I make olive oil. I know every single step of the process inside out, from sapling to mature tree, from the plucking of the fruit to the winding of the press. I also know how much all this labour of love costs. That’s part of my job too – watching every penny and dime we spend, but making sure we never cut corners. So when I go into a supermarket and see a half litre/17 fl oz bottle of ‘Italian extra virgin olive oil’ for £3 ($6), I know that it can’t be true. Extremely unlikely that it is extra virgin, highly unfeasible that it is Italian and totally conceivable that it isn’t even olive oil!

Let’s look at the maths. Each of our olive trees produces about two litres of olive oil a year. One year, one tree, one harvest, two litres. Each tree costs about €5 to prune. We cut the grass twice a year (sounds easy, but across 21 acres it becomes a little trickier) which works out as €2 per tree . Then the other major expenses are the harvesting by hand, costing about €4 a tree, organic fertiliser at €1 a tree and using the communal press to squash the beauties, coming out at $1.5 for every litre. So we are already up to around €7.50 a litre without including any of the farm overheads, taxes, marketing, organic certification, or big pasta lunches. We are however including the fact that we are paying decent living wages, we are not working people into the ground nor are we employing children.

But just considering the basic cost of product and we still need to add at least another €2.50 a litre for bottling, packaging and transport.  So we’re now up to €10 a litre. With no profit taken by us a shop would typically want to sell this for €20 a litre. This is a long way from our cheap, supermarket extra virgin olive oil. Sure there are economy of scales, and no doubt I could get the harvesters (who include myself incidentally), to work that bit faster, but it’s not going to reduce the costs by an order of magnitude is it?

So it comes as no surprise to me that 4 out of 5 bottles of Italian extra virgin olive oil sold in the UK, USA and China don’t have inside what they say they have on the bottle. Which begs the question, what do they have inside? Well in his brilliant new book ‘Extra Virginity: the sublime and scandalous world of olive oil’, Thomas Mueller offers numerous shocking examples where this ‘italian extra virgin olive oil’ turns out to be mixes of chemically extracted olive oils, cut with nut or sunflower oil or both and it’s likely provenance is Spain, North Africa or Turkey. And I repeat, we are talking about 4 out of every 5 bottles here folks.

I’ve never personally seen evidence of any such shenanigans, but I have visited olive groves around Liguria where nets are left under the trees for the olives to fall into them. The windfall is collected every few weeks for processing – to be extra virgin the olives need to be pressed within 24 hours (not three weeks). Locals openly told me the subsequent oil was refined (to remove the rancid taste) and mixed with fruity foreign oil in a specific ratio so the resulting bottle of oil can still be called “Ligurian”.

So the moral of the story is that you get what you pay for. Don’t take your olive oil for granted. Ask questions about its origins. And heck, you can even go crazy and adopt your very own 100% Italian 100% olive 100% tree.

 

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